The MINDS2021 Study provides you with a Fitbit Versa 3 device. The Fitbit is a wearable device designed to be worn on your wrist to track physical activity.
We ask that you wear your Fitbit device as much as possible both during the day and while you sleep.
Things to Know:
-
For the purpose of the study, we will be collecting data on your "activity and exercise", "sleep" and "heartrate".
-
We recommend charing your Fitbit every few days. The best time to charge your Fitbit is during the times when you are awake and the least active (e.g., between dinner and bedtime or when you are getting ready for the day).
-
The Fitbit device is yours to keep at the end of the study!
Click on the links below for further instructions.
